Today I woke up at 0500 then went back to bed until 0709.
Didn't snack
100 pushups
25 x 20 x 20 x 20 15x
100 situps
50 x 50 x
squats
50 x 50 x
Accomplished 3 of my 5 item to do list.
Consciously maintained good posture.
Took a cold shower.
Bed by 2115.
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