Day 1

Today I woke up at 0500 then went back to bed until 0724.

Didn't snack 

Did: 
100 pushups:
20x  15x 20 x 20 x 15 x 10 x
130 sit ups:
40x 30x 60 x
100 squats:
50x 20 x 30 

Dressed well and was complimented on doing so.

Accomplished 4 of my 5 item to do list.

Consciously maintained good posture. 

Took a cold shower.

Bed by 2200.