Day 2

Today I woke up at 0500 then went back to bed until 0709.

Didn't snack 


100 pushups
25 x 20 x 20 x 20 15x

100 situps
50 x 50 x

squats 
50 x 50 x

Accomplished 3 of my 5 item to do list.

Consciously maintained good posture. 

Took a cold shower.

Bed by 2115.

Day 1

Today I woke up at 0500 then went back to bed until 0724.

Didn't snack 

Did: 
100 pushups:
20x  15x 20 x 20 x 15 x 10 x
130 sit ups:
40x 30x 60 x
100 squats:
50x 20 x 30 

Dressed well and was complimented on doing so.

Accomplished 4 of my 5 item to do list.

Consciously maintained good posture. 

Took a cold shower.

Bed by 2200.

Day 0

Today is day 0. This is the day prior to beginning the 30 Days of Discipline 'bootcamp' for self discipline as described in Victor Pride's eBook. 

Today I will cut my hair short, so it's neater and easier to wash.

Today I will take my first cold shower, so I know what to expect over the next 30 days.

Today I will get my things in order so that my environment is clear. 

Tonight I will study the guide, eat well, rest well and prepare for tomorrow. 

Tomorrow I will start the plan.